Fair Oaks Apartment Homes

Improve Your VIP Experience: Flexible Ways to Pay Rent and Build Credit at Fair Oaks

Mon, 20 Apr 2026 19:55:56 GMT

At Fair Oaks Apartments , we are committed to providing our VIPs with the best tools to manage their apartment homes effortlessly. We want to highlight the various ways you can handle your monthly rent, including some exciting benefits that help you build your financial future just by living with us.

1. The AppFolio Resident Portal App

The easiest way to manage your living experience is through the AppFolio app. It is a one-stop shop for your most frequent needs:

Convenient Payments: Set up one-time or automatic payments using a bank account (e-check), credit card, or debit card.
Split Payments with Flex: We have integrated Flex directly into your AppFolio app. This service allows you to split your rent into two payments throughout the month. Flex pays your rent to us in full and on time, while you pay them back on a schedule that fits your cash flow.
Full Transparency: View your current balance, previous statements, and full payment history anytime.

2. Build Your Credit for Free with Pinata

Your consistent rent payments should work for you. We are proud to offer Free Positive Rent Payment Reporting to major credit bureaus through our partner, Pinata.

How it works: You will receive an email invitation from Pinata to sign up for this service. Once you are enrolled, your on-time payments are reported to the credit bureaus.
The Benefit: This helps you build your credit score over time without any extra cost. It is our way of rewarding your reliability and helping you reach your long-term financial goals. (Please note: we do not utilize any resident reward or marketplace features through Pinata; this service is strictly for your credit reporting benefit.)

3. More Ways the App Helps You

Beyond payments, the AppFolio app remains your primary tool for staying connected with our La Habra community. You can:

Submit Maintenance Requests: Easily upload photos and descriptions of any needed repairs.
Manage Renter's Insurance: Access your policy or update your provider details.
Stay Informed: Contact the office via text or phone, update your contact preferences, and access your lease documents.

At Fair Oaks Apartments , we treat every resident like a VIP. Whether you are looking for more flexibility with Flex or looking to boost your credit score through Pinata, we are here to support your lifestyle.

The Best Holiday Activities in La Habra, CA

Thu, 16 Nov 2023 23:20:45 GMT

The air is getting colder as the special holiday spirit arises in La Habra, CA! Holiday lights glitter along the streets, and wreaths adorn every door as the people of La Habra prepare for the holiday season. As the holidays get closer and closer, it’s time to start thinking about how you’re going to celebrate this joyful season!

Luckily, La Habra’s mild winters allow for a myriad of festivities, both indoor and outdoor! These winters draw both locals and visitors alike to participate in the many events available in the area. While the holidays can be overwhelming with everything that’s going on, don’t fret! Fair Oaks Apartment Homes in La Habra, CA, has put together a list of some of the best holiday activities, performances, shopping, and volunteer opportunities to help you get a clear view of what’s going on this year as you celebrate a joyous holiday season!

Activities

Winters in the La Habra, CA, area are truly hard to beat! With activities involving animals, snowball fights, festive art, and more, there’s sure to be something that will appeal to the whole family’s unique tastes and get you into the holiday spirit.

Aquarium Holidays : Who doesn’t love the aquarium? This festive holiday event taking place at The Aquarium of the Pacific is sure to get your kids into the holiday spirit! Featuring festive décor, shopping, snowfall in the Great Hall, and appearances by Santa and aquarium characters adorned in their holiday outfits, this activity will be fun for the whole family! Running December 2–23, reservations are required, and capacity is limited, so don’t wait to purchase your tickets!

Snow Day : Just because La Habra winters are so mild doesn’t mean you can’t enjoy some snow! If you want to experience a white Christmas this year, head on over to Brea Dam Park in nearby Fullerton, CA. Every holiday season, this park has fresh snow delivered to allow you and your family to participate in snowball fights, snowman building, and sledding! The most adventurous of the bunch will love going down one of our three 75-foot sled runs while the smaller kids enjoy the children’s sled area. If all that’s not enough for you, then know that the event also features crafts, games, and food trucks! While the date and time for this event are still to be determined, be sure to check back soon to see when you and your family will have the opportunity to celebrate an exciting white Christmas.

Christmas Chalk Walk : Looking for an artsy way to celebrate the holidays this year? This free event invites people of all skill levels and ages to participate and create festive chalk art to celebrate the holiday season. On December 8–10, visitors will have the opportunity to drive or walk through and view the amazing creations of the many talented artists. This event is a way to truly feel the spirit of the holiday season with beautiful lights, drawings, and live music!

Shows and Performances

A fun night out is a great way to spend time with friends and family, and many venues are hosting holiday-themed events throughout the season. Whether you’re looking for more classical fare or an exciting adventure, these holiday shows and performances in La Habra, CA, are a great way to spend an evening!

The Nutcracker : A traditional holiday performance that never gets old, The Nutcracker is premiering at the La Mirada Theatre for the Performing Arts on December 23. Dozens of ballerinas and dancers of all ages performing this beautiful show will be sure to entertain! Make sure to stop by the Nutcracker Boutique for shopping and the newly remodeled theatre courtyard for refreshments. This is sure to be a night you won’t forget!

Pirates Take Christmas! : Enjoy dinner and a show as you help save Santa from scoundrel pirates! You and your family, with the help of a little holiday magic, can help ensure that Santa defeats the pirates and saves the season! Located in nearby Buena Park, Pirates Dinner Adventure will perform a holiday dinner show stuffed with magic, wonder, and adventure that’s perfect for family fun or holiday parties! Reserve your seats now!

Shopping

There’s no joy more special than the joy that comes from watching a loved one open a unique gift you picked out for them. No matter who is on your gift list this year, these shopping opportunities in and around La Habra, CA, are sure to have something for everyone! Featuring local vendors, performances, food, free activities, Santa Claus, and more, bring the whole family down for a fun shopping experience!

Nutcracker Tree Lighting and Holiday Village : This combination of a shop, performance, and activity has been an annual tradition in nearby Anaheim since 1995. Along with a holiday bazaar for finding special gifts for your loved ones, enjoy tasting delicious foods from the International Food Fair that will be participating in this event. As you shop, watch live performances from choirs, marching bands, and ballerinas from Anaheim high schools. Bring your kids for photos with Santa, a tree-lighting ceremony, and free activities, including snow play, crafts, train rides, and a family music show. This event will run on December 3 from 12 to 7 p.m.

The Wonder Emporium : The Wonder Emporium is an independent toy store located at 816 E Whittier Boulevard, La Habra, CA. The store is owned by a couple who are passionate about providing the best toys to their customers. They offer a wide range of specialty toys that are not available elsewhere. The store has a fun-loving staff that provides great customer service and free gift wrapping every day. The store is open from Monday to Saturday, 10:00 a.m. to 5:30 p.m. They also have a website where you can browse their toys and create wish lists. Come in and experience the joy of a real toy store!

Brea Mall : The holiday season is just around the corner, and Brea Mall is the perfect place to get into the festive spirit. With its wide range of stores, you can find something for everyone on your list. From fashion to beauty, electronics to toys, and everything in between, Brea Mall has it all. You can also enjoy a variety of seasonal events and activities, including the Santa Photo Experience. There are plenty of good restaurants to check out if you get hungry while doing your holiday shopping!

Volunteer Opportunities

One of the greatest joys of the holiday season is giving back to those less fortunate. If you are looking for volunteer opportunities in La Habra, CA, check out some of these organizations that work both seasonally and year-round to help those in the community.

Holiday Wishes Program : The Holiday Wishes Program is an annual community giving program organized by the City of La Habra and the La Habra community to support children, families, and seniors who face challenging circumstances during the holiday season. The program offers several ways to contribute, including donating new, unwrapped toys for children aged two to 16 years; sponsoring activity bags for families, children, and seniors; and donating board games, arts and crafts, puzzles, books, and word search/crossword puzzles. Financial donations are also accepted. The program also accepts gift cards to Wal-Mart, Target, grocery stores, and restaurants, as well as vouchers for movie tickets, bus passes, and gas.

The City of La Habra Community Services staff will purchase items and put together the activity bags for those who donate $25 or more. The program also accepts volunteers who would like to donate or otherwise volunteer to be a part of this community giving program.

Safely Celebrate the Holidays at Home

Almost everyone enjoys a winter scented candle during the holiday season. However, it’s important to do so safely. According to the American Red Cross, fires caused by candles are four times as likely to occur during the winter holidays . One thing you can do to prevent fires in your home this season is to make sure you never leave a burning candle unattended. Consider using battery-powered candles that can achieve the same effect for a less risky holiday season this year.

Another fire hazard this time of year is Christmas trees. This doesn’t mean you should throw the whole tree out, but you should take some proper precautions. Christmas trees can cause fires and damage if they fall over, so make sure they are somewhere stable. In addition, if you are one of the many Americans who decided on a real tree this year, be sure to keep it properly watered so it doesn’t dry out. Dry pine needles are extra flammable.

There are so many different ways you can feel the holiday spirit this season. Be sure to take full advantage of the holiday activities, performances, shopping opportunities, and volunteering experiences in and around La Habra, CA, to get the most out of this holiday season. Follow the proper precautions, and we’re sure this will be the best holiday season yet! From all of us at Fair Oaks Apartment Homes in La Habra, CA, Happy Holidays!

La Habra Spotlight: The La Habra Historical Museum

Tue, 24 Aug 2021 21:27:00 GMT

There is something particularly magical about visiting a museum, especially in these uncertain times. According to an article by Rebecca Carlsson , museums can act as an anchor that ties our community together and help us learn and grow from the past. Visiting museums could be more important than ever before as we continue to adapt to life after COVID-19.

While La Habra isn’t known for being a hub for museums, La Habra Historical Museum is one of our favorite museums in Orange County. Not only does the museum continuously change to offer new exhibits, but their permanent collections also change to adapt to the times. If you’re looking for a new place to explore and learn about California history, La Habra Historical Museum is the place for you. Here’s why.

Charming Ambiance

According to one reviewer on Tripadvisor , the La Habra Historical Museum is reminiscent of the museums you can find in Boston. With elegant and quaint architecture, the museum is beautiful to look at and, although small, offers a full history of La Habra from the Native Americans to the present day.

You won’t have to spend all day at this museum to leave feeling like you have learned something special about the La Habra community. You don’t have to travel too far to experience a special piece of history—you can find it in your own backyard!

Great for All Ages

Whether you’re old or young, you’ll enjoy the history La Habra Historical Museum has to offer. With a full history of La Habra and various categories of information about film, music, literature, science, and more, anyone you bring to the museum will find something interesting to enjoy.

There are also different forms of information to enjoy—including a mural, a small store, and a movie room. Whether you learn by reading, listening, or watching, you and your loved ones will have different methods of doing just that. Go alone or bring your kids or grandparents—all ages will enjoy this hidden gem.

Regular Events

On top of permanent exhibits , La Habra Historical Museum updates their current collections to reflect the month. For example, in April, they feature special exhibits with information all about La Habra’s annual Citrus Fair in April. Similarly, they offer information about the annual Corn Festival in August.

Offering relevant information, these exhibits answer questions about why these two events are celebrated, as well as why they’re celebrated as a fair and festival.

La Habra Historical Museum is just one thing that makes La Habra, California special. If you’re interested in moving and looking for apartments in La Habra, consider checking out Fair Oaks Apartment Homes ! We would be ecstatic to welcome you to our community.

Photo Credit: La Habra Historical Museum

Three Activities in La Habra Only the Locals Know

Tue, 20 Jul 2021 23:10:00 GMT

With summer here, we are all so excited to get out of the house and visit a few of our favorite places in La Habra. The summer sun and breeze make spending time outside one of our favorite things to do—especially with all the parks, hikes, and farmers markets in La Habra. While going to major tourist attractions like Disneyland is great, we also love a quiet afternoon enjoying some local sites.

If you’re looking for fun summer activities in La Habra, you’ve come to the right place! Here are three of our favorite hidden gems that the locals love and that are just minutes away from Fair Oaks Apartment Homes .

Enjoy the Fresh Air at a Local Park

One of our favorite things to do in the summer is to spend time soaking up the sun at a local park. We love putting together a picnic spread, picking out a new summer read, and lounging around outside with a few of our favorite people. Our absolute favorite park is Vista del Valle Park, but there are dozens of local parks to choose from. There are always new parks to explore!

If parks don’t suit your fancy, we also have access to a few beaches near La Habra, including Long Beach and Newport Beach. Our location in California means you have a variety of beaches just a drive away.

See a Live Show

There’s something particularly special about seeing a live performance. One of our favorite summer activities in La Habra is the concerts in the park at Portola Park. Not only do they have live music every week, but they also have food trucks and other activities available to enjoy at a safe distance from other people. This month’s park concert schedule features acts such as Southland, as well as tributes to iconic musicians like Elton John, The Beatles, and Bruno Mars.

Because experiencing live music doesn’t require being in close contact with hundreds of people, you can enjoy all that these live acts have to offer without the risk. If you’re interested, stop by on Thursdays from 7 to 8:30 p.m. to see what these concerts in La Habra are all about.

In addition, this summer in Orange County, the OC Parks Summer Concert Series and Sunset Cinema Film Series are back! From June 18 to September 10, there will be 10 free concerts and 13 free movie showings. The concerts will be on Thursdays at 5:00 p.m., with the music beginning at 6:00 p.m. The movie nights will be on Fridays at 6:00 p.m., with the movie beginning at sundown. Visit the website to see a schedule of the events.

Pick up Fresh Produce at the Local Farmers Market

Our favorite weekend afternoon activity includes shopping for fresh produce and products at the local farmers markets. There are a few farmers markets near La Habra, including those in Placentia , Buena Park , and Fullerton . Some of these farmers markets even offer curbside pickup so that you don’t have to put yourself at the risk of being around huge crowds of people.

Most farmers markets operate once a week, so make sure to double-check their websites for more information about hours. While some may be open in the evenings, others might only open during the mornings.

Whether you want to spend some time at the park or beach, seeing a live concert, or shopping for fresh produce at farmers markets in La Habra, you’ll have so much to see and do near your home. If you want to enjoy these amazing activities and live in La Habra, California, choose Fair Oaks Apartment Homes as your next home!

Fair Oaks Apartment Homes offers one- and two-bedroom apartments for rent in La Habra, California.

Photo courtesy of Jenny I. on Yelp

Looking for Ways to Build Credit? Simply Pay Rent Online

Tue, 08 Jun 2021 19:35:00 GMT

If you aren’t paying your rent online, then you are doing it wrong. Paying rent online has so many benefits, including improving your overall credit score. TransUnion studied 12,000 renters who reported their rent payments to credit bureaus over the course of a year. The study found that the credit scores rose 16 points within six months on average. Those who started with a credit score below 620 saw the most significant impact!

If you are looking to increase your credit score, pay your rent online so that your payments are reported and build a consistent payment history. For an extra boost, pay with a credit card, and you will see positive results in no time!

Pay Your Rent Online and Report Your Payments

“Simply paying your rent will not help you build credit,” says Bev O’Shea at NerdWallet. “But reporting your rent payments can help you build credit—especially if you are new to credit or do not have a lot of experience using it.”

At Fair Oaks Apartments , we take care of the hard part for you! To raise your credit score, all you need to do is pay your rent online and on time . Our online rental payment system will automatically report all your information to the credit bureaus. The more times you pay your rent online, the higher your score will be.

Build a Payment History

Paying rent online is great, but you have to be consistent if you want to see improvements in your credit score. According to Experian, credit scores are determined through the following elements :

When you pay rent online, those payments become part of your payment history. As you continue to pay on time and in full, your credit score can increase.

Pay with a Credit Card for Higher Score Gains

While not a deal-breaker if you don’t, paying your rent online with a credit card will give your score an extra boost. If you are struggling to improve your score, or if your score is lower than average, we suggest using a credit card for your online rent payments.

LaToya Irby, credit expert for The Balance, recommends this as well. “Open a credit card and use it to pay your rent . . . then pay your credit card balance in full each month,” says Irby. “The timely credit card payments will help boost your credit score.”

At Fair Oaks Apartments , improving your credit score has never been easier. Just make your online rent payments through our resident portal . As you do so, your payments are automatically reported to credit bureaus, and you can build a credit history. Pair that with a credit card, and your credit score will improve in no time!

Want to Live More Green at Home? Learn What We Do at Fair Oaks

Tue, 18 May 2021 20:02:00 GMT

Now, more than ever before, people are realizing the importance of living green. According to a recent survey , the COVID-19 pandemic has motivated 64 percent of Americans to live more sustainably. Spending so much time at home has made people aware of their habits and led to this wake-up call.

So, how do you live more green at home? Here is what we do at Fair Oaks to promote green living: We use water conservatively, we go without paper and plastic, and we recycle.

Use Water Conservatively

Droughts are common in Southern California. That’s why we do our best to not waste water. One way we do this is through drought-tolerant landscaping. Instead of using non-native plants that require a lot of watering and care, we use native plants, like succulents, that fit well with the climate. We also have a drip irrigation system, which is more efficient and uses less water than hoses and sprinklers.

Indoors, we save on water with our plumbing system. Most toilets use about 3.5 gallons of water every time they flush, but not ours! We have low-flow toilets , which use about 20 percent less water than regular toilets. Each low-flow toilet can surprisingly save up to 13,000 gallons of water per year.

Go without Paper and Plastic

We also reduce paper and plastic waste at Fair Oaks by having most of our processes online, including rent payments, service requests, applications, and other communications. This eliminates the need for paper. Plus, our residents love the convenience!

In our community, we strive to provide quality services to help make your life as a resident a little easier. Visit our new resident portal to pay your rent online, enter a maintenance service request, browse our calendar for upcoming activities, and much more!

In addition to saving paper with our online systems, we have water bottle refill stations throughout the property, significantly reducing the waste from plastic water bottles.

Recycle

At Fair Oaks Apartments, we love recycling! To live green, it’s important to know how to recycle the right way. Items you can recycle include plastic bottles and containers, empty cans, paper, and flattened cardboard. However, you cannot recycle food, liquid, plastic bags, plastic wrap, or cups with wax or plastic coating.

Here in La Habra, you can take your recycling to Sunset Recycling Center . This small change in habit can make a big difference for our planet.

We’re Excited to Announce Organic Waste Recycling!

Organic waste recycling will be coming soon to our local community, and we can’t wait to participate! This initiative will help keep millions of pounds of food waste out of landfills and turn them into compost and renewable natural gas . We’ll keep you up to date as this program expands throughout the state.

Green living is important to us at Fair Oaks. If it is important to you and you are looking for apartments in La Habra, check out our available apartments for rent !

Live Happy at Fair Oaks Apartments in La Habra

Thu, 08 Apr 2021 21:33:00 GMT

We love the quiet serenity of La Habra, with its calm residential communities, parks, and tennis courts. The city boasts some of the best local restaurants, shopping, and parks in the state. Not only are there so many fun things to do in the city, but it is also in a great location, which means living here leaves you within an hour of many beaches, mountain, and desert recreation areas.

If you’re looking for apartments in La Habra, Fair Oaks could be the perfect place for you. Our apartments are equipped with fun amenities, spacious floor plans, and the prime location for even more fun. Keep reading to learn more about Fair Oaks and why it could be your new home.

Opportunities for Fun

At Fair Oaks, we strive to make coming home the favorite part of your day. Our pet-friendly community has several amenities that our residents and their favorite furry friends love. Some of our most popular amenities include the following:

With spacious courtyards, garden pathways, and picnic areas, you and your pets will have several fun options for spending some time out in the sun. Plus, because Disneyland is set to open in April and Knott’s Berry Farm is set to open in May , you’ll soon have access to some of the best attractions in the state.

Spacious Floor Plans

Our newly renovated one- and two-bedroom apartments offer spacious floor plans with plenty of room for you and your pets to stretch out and enjoy some quality time together. Our apartments also have stainless steel appliances, custom cabinets, ceiling fans, and urban wood-style flooring. With apartments that nice, you’ll love coming home at night and relaxing in your new home.

Prime Location

When it comes to exploring outside of the community, we are located in a prime location for all of your necessities. We are only blocks away from Costco and within driving distance of Brea Mall and downtown Fullerton. Plus, we are close to some beautiful parks, like La Bonita Park and Peter F. Schabarum Regional Park . You will love how easy it is to get to anything you need.

Fair Oaks makes it easy to live happily. Our apartments provide many different opportunities for fun, spacious floor plans, and a prime location for all of our residents. If you’re looking for apartments in La Habra, reach out to tour our community today and find the perfect new home for you!

3 Delicious Reasons to Support Local Restaurants

Wed, 10 Mar 2021 22:22:00 GMT

From the way we interact with each other to how we provide for our families, these uncertain times have taught us the value of community and the importance of supporting local business, particularly our restaurants.

While local restaurants slowly reopen their doors, supporting them makes a positive impact in at least three ways:

Local restaurants are more likely to source food from farmers. That means money remains in the community as it helps sustain local farmers, food producers, support programs, and services.

“Shorter distances between producers and consumers are associated with fewer carbon impacts and less waste,” says Daphne Ewing-Chow at Forbes. Instead of relying on lengthy transportation and expensive packaging, locally-sourced food requires minimal distribution.

Food that takes the shortest route arrives at the restaurant fresher. Should there be a health concern, it’s much easier to track locally-sourced foods rather than trying to track down a lengthy supply chain.

At Fair Oaks Apartments , we understand the positive impact supporting local businesses and restaurants have on a community. There are many choices nearby, but here are three of our favorite locations.

G Burger & Hot Chicken

The “G” stands for Gourmet, but G Burger & Hot Chicken is far from high-brow or stuffy. This local restaurant hangout offers fresh and delicious handmade burgers, tacos, fries, and chicken prepared with four different heat levels ranging from naked to crazy.

Come check out the menu at the restaurant OC Weekly voted as the best burger restaurant in Orange County.

Tacos Baja

The focus of this local hangout is all about the food. Be sure to check out their seafood tacos and shrimp ceviche tostadas, baja burritos, and shrimp quesadillas! Menu selections are simply delicious at Tacos Baja .

Marché Moto

What can you expect at Marché Moto ? This chef-driven menu is inspired by seasonal tastes and flavors. Try this unique tapas-style cuisine, which is modestly portioned dishes designed to highlight natural ingredients and flavors.

The casually elegant dining atmosphere offers traditional Japanese techniques applied to European-inspired flavors. Try the Seafood Risotto, Goat Cheese Mushroom Fundido, or the “Sticky Icky” chicken wings. This menu offers pleasing flavors for any palette. Give them a try!

One thing we can count on here in Orange County is sunshine, fresh ocean air, entertainment, recreation, and easy access to fresh, locally grown ingredients all year long. Let’s do our part to support local restaurants and keep access to locally-grown ingredients alive. Make it a point to visit a favorite restaurant this week.

Why You and Your Fluffy Companion Should Move to Our Pet-Friendly Apartments

Wed, 23 Dec 2020 20:06:00 GMT

Pets play an important role in people’s lives. They can often be part of the family, which explains why so many people choose to own a pet. In the United States alone, nearly 85 million homes have at least one pet.

As much as people love their pets, four-legged friends can complicate finding a place to live. It’s important to find a pet-friendly community that has your and your animals’ best interests in mind. Here’s why you should consider bringing your pets to the Fair Oaks Apartment Homes .

We Appreciate Pets of All Sizes

If you have plans to surprise your kids with a new pet, we’re here to support you! We know pets are an important part of your family, and we’re happy to welcome all kinds of critters. If your kids like caged animals that run on wheels all day, that’s no problem. If they’d rather have a playful kitten or a cuddly puppy, that works too. Find a pup that will be less than 25 pounds full grown and that is not on our restricted breed list, and give the little guy to your kids with a bow on its head. Cats, dogs, and small caged animals like hamsters, guinea pigs, birds, and even reptiles are welcome here. For more information about our breed regulations, please call our management team. Additional or other pets must be approved by the management.

You Can Improve Your Health

Does your pet make you feel all warm and fuzzy inside? Those happy feelings are more than just fondness for a pet. They are actually helping you stay healthy as well. Scientists have found that having an animal can lower blood pressure and cholesterol. A pet can also help people feel less anxious and lonely. Taking a dog for a walk gives you a reason to exercise, and it can help you meet new friends along the way. A pet-friendly community will give you the support you need to have pets in your life and keep you healthy.

Our Amenities are Top Notch

We want to make sure your pets have everything they need. With pet-friendly amenities on the property and lots of places to play nearby, there are plenty of opportunities to entertain and take care of your pets. Take your leashed pet for a walk around our walkways and green spaces, and take advantage of Pet Waste Stations throughout the community. Guadalupe Park is just around the corner, featuring green spaces and a trail where you can walk with your pooch. The Bellis Dog Park and Fullerton Pooch Park can also be found just 15 minutes away. For some water adventures with your dog, try Rosie’s Dog Beach in Long Beach, about half an hour away.

At the Fair Oaks Apartment homes, taking care of your family is our top priority. We believe pets are a vital part of any family, and we’ll make sure you and your pets feel welcome here. Contact us today to learn more.

Looking for a New Place? Here Are Three Pros of Renting

Thu, 29 Oct 2020 23:56:00 GMT

Did you know? According to RentCafé, renters now make up 34 percent of America’s general population. That’s over 100 million people renting homes, apartments, and other properties around the country. And that number is growing.

There are many pros of renting, and more and more people are recognizing those benefits. Not only is it less expensive than buying, but there are fewer responsibilities and more freedom. Keep reading to learn more.

You Don’t Have to Worry about Maintenance or Repairs

If you’ve ever had “one of those days”—you slept through your alarm, you forgot a big meeting, and then you spilled soup on your shirt—you know how much the little things matter. So one of the best pros of renting is that if anything needs to be repaired in your apartment, you can sit back, call maintenance, and let them take care of it (while you soak that shirt in the sink!).

At Fair Oaks Apartment Homes, our staff is trained to help with repairs. Whether you’re having one of those days or not, it’s nice to know that if your apartment ever needs something, you don’t have to worry about it!

Your Upfront and Long-Term Costs Are Lower

There’s a lot that goes into keeping homes in great condition. From regular maintenance to unexpected repairs and from insurance to taxes, the costs can really add up. The opposite is true of renting—you have the comfort of being able to count on a set cost every month.

For starters, your upfront costs are lower. While buying a house with a mortgage usually requires a 20 percent down payment, renting only requires a security deposit, which you will get back when you move out (as long as you haven’t damaged the property). Additionally, your long-term costs are lower. One 2017 study by the Insurance Information Institute found that the average renter’s insurance policy costs $180 per year, while the average homeowner’s policy costs $1,211.

Moving Dates Are Flexible

One of the greatest pros of renting is the freedom it gives you to live wherever you want. While a mortgage can tie you down for 30 years or so, renting can be relatively short term.

“Regardless of age, mobility is one of the top reasons people decide to rent,” said Robert Pinnegar at The Washington Post . “For millennials just entering the workforce or in the process of building their careers, the ability to relocate is a major factor. Even if they are in a financial position to purchase a home, millennials may choose to rent to have the flexibility to take advantage of new job opportunities as they arise.”

While we’re always sad to see our tenants leave, we do want to help you hit the ground running wherever you move next. That’s where our loyalty bonus comes in: If you move from Fair Oaks Apartment Homes to another AMC property or vice versa, we’ll give you $250 to help support you in your move.

With less responsibility, a difference in costs, and more freedom, it’s easy to see why 100 million Americans are renting. At Fair Oaks Apartments, our goal is to make coming home the best part of your day. Come visit us and see what renting can do for you.

Top Your Treat with These Four Outrageous Ice Cream Toppings

Mon, 21 Sep 2020 18:34:00 GMT

There is nothing like a scoop of ice cream to cool you down on a hot day and satisfy any sweet tooth.

Whether you pile it high in a bowl or cram it into a waffle cone, ice cream is the perfect conclusion to a fun day at the swimming pool, a summer evening walk, or just a night in watching your favorite movie.

But what do you top your ice cream with? That is the question. While many people lean toward traditional favorites like hot fudge, caramel, chopped nuts, and whipped cream, there are some out-of-the-box options you should take for a spin. Next time you head out to your favorite ice cream shop like Creamistry or Zero Chill Creamery, consider these four unique ice cream toppings for some delicious inspiration.

Barbecue Potato Chips

Have you ever scooped up a milkshake with a French fry? While it doesn’t sound like it would work on the surface, there are actually scientific studies that explain why people love that alluring combination of salty and sweet. The same applies to ice cream. Try crumbling Ritz Crackers or pretzels on top of caramel ice cream, adding barbecue potato chips to a blackberry ice cream, or sprinkling flaked sea salt atop a dark chocolate ice cream.

Balsamic Vinegar Reduction

Adding a delicious sauce or glaze to your ice cream is a great way to add flavor without taking away from that smooth, creamy texture. Traditional caramel or hot fudge is always amazing, but you might consider some ice cream toppings that are a bit more palate expanding. On strawberry ice cream, you could drizzle a rich balsamic vinegar reduction for a beautiful twist. Or, for an even more sophisticated flavor combination, top your vanilla ice cream with olive oil and sea salt .

Lucky Charms

While some people like maintaining the smooth texture of ice cream, others like adding some chewy, crunchy, and crispy elements. Chopped nuts are a solid option for a typical sundae, but for your next frozen dessert, you might try adding some cereal or circus flavors! Add some of your favorite cereal flavors to your bowl, like Cinnamon Toast Crunch, Lucky Charms, Fruity Pebbles, or even Frosted Flakes. And if you’re looking for even more crunch, try caramel corn or peanut brittle for some circus-inspired flavors.

Rosemary and Honey

Wanting to add more greens to your diet? Add a flourish to your ice cream with some garden herbs! That bowl of sweet strawberry ice cream is just calling for slivers of fresh basil. French vanilla ice cream pairs perfectly with a few crushed-up blooms of lavender. Using that same vanilla ice cream as a base, sprinkle some finely chopped rosemary on top and add a drizzle of honey for a flavor explosion.

The only thing better than a bowl of ice cream is discovering new toppings that take it to a new level. So try something new this summer—and let us know how it goes!

Looking for Ways to Build Credit? Simply Pay Rent Online

Wed, 05 Aug 2020 09:32:00 GMT

Did you know you can actually boost your credit score when you pay rent online? Understanding the importance of building a credit history and that responsible renters should be rewarded for their on-time payments, Experian incorporates rental payment data into their credit reports, boosting your score.

When you pay rent online, you ensure those payments are being reported to the credit bureaus, provide those bureaus key reporting data, and, when combined with credit card payments, can further increase your score.

Get Your On-Time Payments Reported

“Historically, rent has not had much of an effect on your credit score. However, that has changed in recent years,” says Paul Sisolak on Student Loan Hero. “Some newer services make it possible for those monthly rent payments to contribute to your credit history.”

So how do you ensure your rent payments are reported? Luckily, Fair Oaks offers an online rent payment system that reports positive payment information to the credit bureaus. That way, the major credit bureaus—TransUnion, Equifax, and Experian—receive a record of on-time rental payments, further enhancing your good credit. In order to opt in for the credit reporting, follow these steps:

Provide Credit Bureaus with Key Information

What actually goes into a credit score, and does paying rent online contribute? There are typically several elements that, when combined, establish your credit score. Experian, for example, considers the use of credit cards, payment history, and applications for new loans and credit.

When you pay your rent online, those payments are considered part of your recorded payment history. And, when you continually pay on time and in full, that information is reflected in your credit score.

Use One Specific Credit Card for Even Higher Score Gains

If you are looking to boost your score even more, consider using one dedicated credit card specifically to pay rent online, paying that card balance off every month.

“Open a credit card and use it to pay your rent . . . then pay your credit card balance in full each month,” says LaToya Irby, credit expert for The Balance. “The timely credit card payments will help boost your credit score.”

You don’t have to pay your rent with a credit card, but it can be a nice little boost to your credit score in combination with the benefits of paying your rent online.

Boost your credit score by paying your rent online through the Fair Oaks resident portal . When you pay rent online, your payments are reported to credit bureaus, showing them exactly what they are looking for. Plus, if you choose to pay rent with a credit card, you may increase your score even more.

Four Family-Friendly Indoor Games to Play Over the Weekend

Fri, 17 Jul 2020 18:27:00 GMT

With social distancing guidelines still in place here in La Habra, it can be easy to feel bored and cooped up in the house. However, that doesn’t mean that we can’t still enjoy ourselves. Here are four family-friendly indoor games to keep the whole family entertained!

Build Towers

Building towers is a great way to get creative with your family. You do not need to purchase a fancy building set for this. There are many different materials you can use: Card towers, popsicle stick cities, block buildings, or even forts made out of pillows and sheets or boxes stacked on top of each other are perfect for this activity! If you want to add some competition, you can say that whoever builds the tallest tower wins.

Dance Freeze!

For this game , all you need is a way to play music and some enthusiastic dancers. Simply play some of your favorite songs and dance to the music. When the music stops, freeze! Anyone that does not freeze when the music stops or does not hold that position until the music starts again is out. Gameplay continues until there is only one person left standing.

Picnic Memory Game

This game is as simple as a family-friendly indoor game can get. No supplies needed! To play, everyone simply sits in a circle. The first player kicks off the game by saying, “I’m going on a picnic, and I’m bringing . . . ,” then says what item he or she packed that starts with the letter A. The next player then recites what the first player packed and adds his or her own item to the basket, starting with the letter B. Play continues with each player adding an item from the next letter in the alphabet until you get to the letter Z. If you want to be competitive about it, then anytime a player forgets something that was packed, the player is out and play continues until there is only one player left.

Spoons

For this game , all you need is a deck of face cards and a few spoons. Arrange the spoons in the middle of the table so that there is one less spoon than the number of people playing the game, and give each player four cards. At the beginning of each round, the dealer draws a card from the deck and chooses a card from his or her hand to discard to the player to the left. This continues around the circle with each player taking a card from the person to the right and passing a card to the person on the left. The last player in the circle places the card he or she doesn’t want into a discard pile, and the dealer picks up a new card. Play continues in the same way until someone gets four of a kind. At that time, that player takes a spoon from the center, and everyone else scrambles to grab a spoon—and fast! The person left without a spoon is out of the game, and play continues until there is only one person left.

Staying home with the family can be an exciting time to grow closer together. Whether your kids enjoy being creative, getting active, working their brain muscles, or engaging in intense competition, enjoy these four ideas of family-friendly indoor games to play when everyone is home!

Keep Your Beaches Clean while Social Distancing

Tue, 30 Jun 2020 17:19:00 GMT

The beach can be an idyllic place, somewhere you go to get away from it all after a long week. In just a half hour to 45 minutes from La Habra, you can catch some waves or soak in the sun at Long Beach, Newport Beach, and Huntington Beach. But, a day at the beach loses some of its luster when you sink your toes into the sand and step in garbage.

If you want to clean up your beach and help its natural beauty shine through, you can get the job done while maintaining social distancing guidelines. Put a plan in place, get your crew together, and let everybody know how awesome your beach looks afterward. Here are a few tips to make your beach cleaning experience successful.

Find the Right Time

The right day and time will make a big difference in how much trash you are able to remove from the beach. Head out at low tide, when the most garbage will be exposed on the beach. Get started just as the tide is starting to head out to give yourself the best opportunity to clear the junk. You will want to pick a day at the beginning of a warm season, so early fall or late spring are ideal times for your project.

Assemble Your Team

Beaches are opening, but there are still restrictions in place . Unfortunately, this isn’t the time for a strength in numbers approach to beach cleaning. Instead, stick to a small group of family members and maybe some close friends. Though this probably means your crew is not as big as you’d like, your small army can still work wonders with a little extra effort. Observe social distancing guidelines, and find out ahead of time whether or not the parking lot has been reopened where you’re going.

Don’t Forget to Brag

When it comes to community service, it is completely okay to brag about it, especially on social media. ( Instagram is a great social media app to share photos.) People want to see what you and your team have accomplished. Perhaps you can even get your local government officials to chime in on your success.

Keeping the beach clean is a community effort. When everybody pitches in, the beach can be a safe place for all to enjoy. Don’t let COVID-19 get in the way of taking care of your local beaches; you can still make a difference while maintaining social distancing practices.

3 Fruity Recipes to Try on National Smoothie Day

Fri, 19 Jun 2020 17:42:00 GMT

Sipping on an icy-cold, healthy fruit smoothie is a delicious and refreshing way to enjoy a hot summer day. And, since June 21 is National Smoothie Day , it’s a great time to celebrate with a flavorful treat.

If you’re not able to make your way to La Habra’s Nektar Juice Bar or even Jamba down the road, try making your own yummy smoothie. The best part about making your own smoothie is that you can customize your refreshment to increase your protein intake, sneak more veggies into your meals, or even just enjoy a little sweet dinner indulgence. Here are some inspirational recipes to help get your smoothie-blending juices flowing.

Protein-Packed Options

If you’re seeking ways to incorporate regular smoothies into your diet as a meal replacement, make sure those drinks are packed with protein to keep you full until your next meal. You can add protein in a variety of forms, including Greek yogurt, chia or hemp seeds, protein powders, milk, and nut butters. Here’s a yummy smoothie recipe from Men’s Health Magazine sure to keep you satisfied all morning.

Chocolate, Peanut Butter, and Banana Smoothie

Blend the following:

Veggie-Infused Recipes

Trying to find ways to add more healthy veggies into your diet but can’t quite stomach steamed broccoli or brussels sprouts? Smoothies are a great way to sneak those daily servings of vitamin-rich vegetables into either your meals or the meals of your picky children. Spinach—rich in vitamins K, A, C, and more—is always an easy way to pump up the nutritional value of your green smoothie. You can also add in cauliflower, zucchini, and carrots to transform that tasty drink into a superfood. Steam up some cauliflower for this great recipe.

Berry Ginger Zing Smoothie

Blend the following:

Sweet, Yet Healthy, Indulgence

Hot, sticky summer evenings, when you’re determined to not turn on the oven and don’t have the desire to order carryout, are the perfect time to whip up a frosty, sweet dinner alternative. A smoothie drink or even a smoothie bowl is a great idea. Ripe summer melons are so refreshing this time of year, especially when blended with the zing of pineapple and whipped into a smoothie. Or, you could try this recipe for a smoothie bowl .

Berry Smoothie Bowl

Blend the following:

Pour the blended mixture into a bowl and garnish with toppings like granola, coconut, kiwi slices, and more bananas and berries, and drizzle with honey.

Go ahead and pull out your blender, grab some fruit and veggie ingredients, and celebrate Smoothie Day by serving up either a protein-packed smoothie, veggie-infused refresher, or even a sweet smoothie bowl. Have a delicious summer!

4 Foods to Boost the Health of Your Skin

Mon, 01 Jun 2020 19:35:00 GMT

You’ve probably heard that your skin is your largest organ, but how much attention do you give to taking care of it? It takes more than just applying lotion to keep your skin healthy and looking good. What’s on your plate makes a huge difference, too! Walnuts, fish, sweet potatoes, and avocados are four foods to add to your skincare regimen.

Walnuts

Walnuts are a superfood for healthy skin. They are packed with omega-6 and omega-3 fatty acids, which can help balance out inflammation. Plus, a single ounce of walnuts can contain up to 8 percent of the daily value for zinc, which helps heal wounds and combat inflammation . Walnuts also have selenium and vitamin E , which can prevent wrinkles and reduce sun damage , respectively.

Fish

Fish is great for your skin, specifically fatty fish like mackerel, herring, and salmon. These are rich sources of omega-3 fatty acids, which can keep skin supple, moisturized, and less sensitive to damage from UV rays. Fish also contain vitamin E, protein (which is useful for maintaining your skin’s integrity and strength ), and zinc.

Sweet Potatoes

Sweet potato isn’t just a Thanksgiving side. Add it to your regular diet for a skin boost! Sweet potatoes contain carotenoids , which can help prevent dry skin, sunburn, and cell death. They also contain beta carotene , an antioxidant your body can turn into vitamin A.

Avocados

When you dip a chip in guacamole, you’re helping your skin! One study found that a high intake of the healthy fats in avocados may lead to springy and supple skin . Avocados also contain vitamin C, which your body uses to make collagen, a protein that helps your skin stay healthy and strong . Vitamin C also protects your skin from oxidative damage caused by the environment , which can make your skin look aged .

When it comes to skin, it’s not just what’s on the outside but on the inside that counts. Eating a healthy diet can help keep your skin healthy and glowing. As you work toward a well-rounded diet, start with walnuts, fish, sweet potatoes, and avocados. Your skin will thank you for years to come.

5 Tips to Housetrain Your New Pet While Living in a Small Space

Tue, 12 May 2020 21:57:00 GMT

California’s shelter-in-place order has proven to be extremely beneficial for animal shelters throughout the state. Being quarantined at home, as it turns out, is a wonderful time to adopt a dog or cat. Your new family addition can better acclimate and quickly get potty trained now that you’re consistently home.

While cats tend to be easier to housetrain as long as there’s easy access to a litterbox, puppies (and even some older rescue dogs) definitely require more attention once you bring them home. To help make the transition a smooth one, here are five tips for housetraining your new fur baby when living in an apartment or townhome.

1. Set up a routine.

Establishing a clear daily routine for your new pet is the very first step to creating a loving environment for your new family member. Set up a schedule for meals, walks, bedtimes, and even play breaks. Remember, puppies typically require potty breaks every hour, immediately after waking or coming out of their crate, and within 10 minutes of eating, drinking, or playing. This puppy potty log is a great way to keep track of your routine.

2. Praise good behavior.

Everyone loves earning a reward for a job well done, right? Pets are no exception. When your new rescue pet or puppy is trying to adjust to a new home and schedule, there are bound to be accidents. That means it’s even more important to reinforce positive behaviors . Did Sparky go piddle outside after being in his crate for several hours? Give that boy a biscuit. But don’t go in the opposite direction and punish for accidents.

3. Crate train.

Training your dog to sleep in a crate is not just about protecting your plush carpet or hardwoods from accidents. In addition to housetraining, crate training is essential for creating a safe place for your pet, preventing damage, and allowing for safe traveling. When living in a small space that might not have a convenient doggie door to the backyard, crate training is key to keeping every pet and their human happy.

4. Designate play areas.

Because space, both indoor and outdoor, isn’t always plentiful when living in a housing complex, it’s important to establish some specific play areas for your new pet to get that energy out. Inside, designate a play space where you can keep all their toys. Outside, scope out the grassy areas in the neighborhood as well as the nearest dog parks. Those dog parks will be a great way for your new furry friend to socialize with other dogs.

5. Prep for loud noises.

Just like a new baby, loud noises are bound to startle a new puppy. Living in an urban area, you’re likely to encounter those noises even more frequently. Work to reassure your puppy that honking horns, loud music, car alarms, and even sirens are not threatening.

By adhering to a routine, praising only good behavior, crate training, setting up specific play areas, and downplaying loud noises, you will better housetrain your new pet for your apartment-living lifestyle.

How to Be Productive While Working from Home

Tue, 28 Apr 2020 16:30:00 GMT

Are you finding yourself working from home for the first time? COVID-19 has many workers in this unfamiliar situation. There are some pros and cons to working from home, and some people find it easier than others. If this is a completely new situation for you, here are five tips to help you have a great experience:

Create a Dedicated Workstation

Find a place in your apartment to dedicate to work. Consider designating a specific room as the home office, or you can even block off a section of the kitchen table. Make sure you have everything you need, from a comfortable chair to a water bottle to a pair of earplugs to minimize distractions.

Block out Time for Work

Working from home can make your hours much more flexible, but it’s a good idea to set aside specific times for work so you can focus and get the job done. If you need to take care of errands or family duties, plan for them. When all of your duties have a dedicated block of time, they’re more likely to get done, and you’re less likely to feel stressed.

Get out of the House Each Day

Stay-at-home orders may be in place, but they do still allow for some outdoor activity. Set aside a time each day to take a break and clear your head by breathing in some fresh air while keeping a safe distance from others . Whatever it is, plan for it and make sure you get out of that house.

Make a To-Do List

It can be really easy to get distracted at home! Making a to-do list can help you focus and can also help you take a step back if you’re feeling overwhelmed.

Set Limits for Phone Use

If you haven’t set limits for using certain apps on your phone , now’s the time to do it! There’s nothing wrong with a little Facebook or Instagram break, but it can be easy to just keep scrolling when your boss isn’t around. Set a timer or choose a time limit with a screen time app, and then focus back on work when the time’s up.

Many of us are working from home for the first time, which can have challenges as well as advantages. By creating a dedicated workstation, blocking out time for work, getting out of the house each day, making a to-do list, and setting time limits for phone use, you’re on a great track for a successful work-from-home experience!

Four Spring Cleaning Tips to Follow

Mon, 13 Apr 2020 21:21:00 GMT

April showers bring May flowers, but those showers also bring a perfect reason to stay indoors and launch into some annual spring cleaning. While you’re transitioning your wardrobe from winter to spring and summer, grab those supplies and spend a weekend of deep cleaning.

Before you get started, and before you begin feeling overwhelmed by the task, it’s a great idea to organize your spring cleaning plan of attack. To add a little extra strength to your elbow grease, consider these four strategic methods to make that spring cleaning more effective.

Begin by Decluttering

Deep cleaning is always easier when you’ve already managed to clean away all the clutter that tends to pile up on all the surfaces of our homes. The kitchen counter is typically the dumping ground for mail, keys, and grocery receipts; the entryway is often overflowing with shoes, coats, and hats; and the coffee table in the living room might still have popcorn remnants from last night’s movie marathon.

Before tackling the biggest cleaning projects in your home, be sure to gather up all the clutter and put everything back where it belongs. Empty and refill the dishwasher, toss out the old mail, relocate all those shoes back into your closet, and hang up the clean-yet-discarded clothes you toss on that bedroom chair. One great idea for getting this must-do task out of the way is to set a timer for each room . Give yourself just ten minutes to declutter before you can move onto the bigger cleaning tasks.

Clean Room by Room

Spring cleaning, no matter the size of the home, can be intimidating. You might start to question your plans: Where do I start? How much time should I spend in one area? What is considered cleaning vs. organizing?

Before getting completely overwhelmed, create a simple task list divided by room with specific details of the things you expect to clean. In the kitchen, for example, the stove, fridge, and area behind the fridge might be high priorities. In the bathroom, you might need to focus time on removing soap scum from shower doors and the hard water stain in the toilet bowl. The closets and dresser drawers in your bedroom might need some serious Marie Kondo-style tidying, too. By organizing your cleaning list by room, you are more likely to thoroughly clean each room in its entirety.

Work from the Top Down

Have you ever vacuumed your floor but then decided to wipe down that dusty ceiling fan, only to have to vacuum a second time? Save yourself time and energy by organizing your cleaning from the top down . Start by clearing cobwebs from the ceiling, wipe down light fixtures and ceiling fans, and wash walls and windows. That way, any dust not captured will eventually be dusted off furniture or swept, mopped, or vacuumed up off the floor.

Don’t Overspend on Products

Did you know that nearly all of your spring cleaning chores can be accomplished using just five basic products that you might already have in your cupboard?

Whether in combination or alone, these products are extremely effective in safely, economically, and environmentally cleaning your home . For example, a one-to-one solution of vinegar and water is ideal for cleaning and refreshing your entire bathroom. One cup of olive oil mixed with a half cup of fresh lemon juice creates a perfect furniture polish. For a scrubbing paste, mix together lemon juice, vinegar, and baking soda. Borax is a great way to enhance your carpet cleaning. Simply add half a cup per gallon of water in your cleaner’s reservoir.

With some prep work and strategic planning, and by using thoughtful methods and choosing the right product for the right job, your spring cleaning weekend plans can be a bit less daunting.

Looking for the Recipe to Healthy and Happy Living? Try Being More Kind.

Fri, 27 Mar 2020 14:55:00 GMT

Kindness. We just can’t get enough of it. Millions of us click on viral posts of random acts online: people proudly post images of the exorbitant tip left to an unsuspecting waitress or videos of a rescue team saving a horse from drowning. Even today’s workplaces are exploring the emotional effects of kind acts among coworkers.

“Office culture can be cutthroat and competitive, leading to hurtful criticism, lack of collaboration, and miscommunication,” says Dr. Pragya Agarwal . “However, now we are increasingly talking about wellbeing in the workplace, and bringing an authentic quality to our work, being gentle with ourselves, and with others around us.”

Research shows kindness and well-being are closely linked. Although the benefits to the recipients of kind acts are evident, science is uncovering connections between kindness and one’s health and overall happiness.

If you need an incentive to take the high road when you interact with people, here are four healthy and happy rewards for choosing kindness.

1. Improves Heart Health

There’s a reason why kind people are known for having big hearts—literally. According to Dr. David R. Hamilton , the emotional reaction to acts of kindness release the hormone oxytocin.

“Oxytocin causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the blood vessels,” explains Hamilton. “This reduces blood pressure and therefore oxytocin is known as a ‘cardioprotective’ hormone because it protects the heart (by lowering blood pressure).” So it seems science proves that having a heart is actually good for it, too.

How can you reap these heart-health benefits? Plenty of studies have shown that social support is associated with better health, including cardiovascular health. So get out there in the community, make friends with your neighbors, and see how it benefits your heart—emotionally and physically.

2. Reduces the Risk of Depression

A study headed by Stephen Post of Case Western Reserve University School of Medicine found that when we share our time, resources, and other selfless acts, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced, and wellbeing and good fortune are increased.

At Cedars-Sinai , scientists are studying the links between kindness and increased dopamine levels. As dopamine is known for elevating feelings of euphoria, research is focused on the effects dopamine has on mental health.

“Mindfulness-based therapy is becoming increasingly popular for treating depression, anxiety, and other mental health conditions,” say doctors at Cedars-Sinai. “The therapy is built on mindfulness meditation, documenting your gratitude, and acts of kindness. People being treated in a mindfulness-based therapy program incorporate acts of kindness into their daily routines.”

Essentially, practicing kindness increases your dopamine levels, which ultimately helps improve your overall happiness and health.

3. Reduces Anxiety

In a study published by the University of British Columbia Study , a test group comprised of highly anxious individuals performed at least six acts of kindness a week. After one month, there was a significant increase in positive moods and relationship satisfaction, as well as a decrease in social avoidance in socially anxious individuals. The act itself didn’t need to be big to be effective. Kind acts took larger forms like donating to a favorite charity and small gestures such as putting a quarter in a stranger’s parking meter that was about to expire.

“We found that any kind act appeared to have the same benefit, even small gestures like opening a door for someone or saying ‘thanks’ to the bus driver,” says Dr. Lynn Alden, who led the study. “Kindness didn’t need to involve money or time-consuming efforts, although some of our participants did do such things. Kindness didn’t even need to be ‘face to face.’”

In other words, it isn’t the size of the act that promotes happy feelings but the act itself. When anxiety creeps in, try being more kind. Doing so can help reduce your anxious feelings and replace them with positive ones.

4. May Extend Your Lifespan

Some experts believe one of the keys to a long life is our social network. “What we call loneliness—the feeling that you have no one to turn to, that no one understands you—is a form of stress,” explains Health.com writer Ray Hainer . “And if it becomes chronic, it can wreak havoc on your blood vessels and heart.” With heart disease being the number one killer among Americans, the connection between improved heart health and avoiding stress contributes to a longer life.

Socializing with purpose also has healthy effects. “People who volunteer tend to experience fewer aches and pains,” writes Christine Carter in her book Raising Happiness; In Pursuit of Joyful Kids and Happier Parents. “People 55 and older who volunteer for two or more organizations have an impressive 44% lower likelihood of dying early, and that’s after sifting out every other contributing factor, including physical health, exercise, gender, habits like smoking, marital status and many more. This is a stronger effect than exercising four times a week or going to church.”

Looking for a new strategy for better health and happiness? Try kindness. Studies show that performing kind acts have a positive effect on everything from reducing depression and anxiety to longevity. “We all seek a path to happiness,” says Dr. Waguih William IsHak, a professor of psychiatry at Cedars-Sinai . “Practicing kindness toward others is one we know works.”

The surprisingly wonderful benefits of rental living

Tue, 25 Feb 2020 19:32:00 GMT

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy.

Here are four of the most common benefits of rental living.

1. Location, location, location

Sometimes, the easiest way to live close to the communities you frequent isn’t to buy property, but to rent. “Renters can live virtually anywhere—a tiny apartment in Greenwich Village or a townhouse in Queens,” says professor of economics Teresa Ghilarducci . “Homeowners are more restricted to neighborhoods they can afford.”

There are certainly times when paying rent over is more expensive than paying a mortgage. For example, many renters will see their lease increase the moment their contract is up for renewal. But in some cases, experts say there are financial advantages to renting in desired locations rather than trying to buy property. “If you live in a market where you can rent an apartment for substantially less per month than you could own a home, you can invest the difference,” explains David Weliver , founder of Money Under 30. “The difference doesn’t have to be huge.”

Weliver presented an example like this: If you compare $1,000 rent per month versus a $1,300 mortgage payment on a comparable home, that generates $3,600 each year that you can save or invest. “And, unlike home equity, those savings are liquid,” added Weliver. “You can use them to build an emergency fund, pay down student loan debt, or fund a retirement account. None of which you can do with home equity.”

2. Awesome amenities

Most of us haven’t included installing an in-ground pool on our to-do list. But that doesn’t mean we wouldn’t enjoy having access to recreational amenities like a swimming pool, a fitness center, or tennis courts. And today’s rental properties are offering even more options to entice would-be renters.

Some of the more popular features include onsite laundry facilities or a washer and dryer within the unit. Many offer cable or satellite television and free Wi-Fi. Others offer fully-furnished units. And as a person just starting out on their own, having options for these types of services can help the transition to apartment living.

3. Flexible career options

The workplace model is changing, with more employees at varying job levels working from their homes. Experts estimate that almost half of the US workforce works remotely. But that also means employees are more mobile. And that is where the convenience of renting a home or apartment works well. Renting gives workers the freedom to move more frequently than they could otherwise. Additionally, some apartment communities offer amenities for workers. In some of our communities, for example, we offer dedicated workspaces, perfect for individuals who work remotely.

Have job, will travel. That’s an effective way to set the pace for job promotion or move to a better job opportunity should the need arise. “You need to be able to credibly leave a job to be well treated by employers,” says Ghilarducci . “Mobile workers can move for a pay raise or to make a career move.”

4. A sense of community

There are varying degrees of socializing among renters. You can be as social or reclusive as you choose; the fact remains that you are sharing common space with other people. Whether it’s the parking lot, the pool area, or the fitness center, apartment living offers a unique opportunity to befriend your neighbors.

“Apartment buildings draw an array of residents and visitors. Your neighbors, their families, their friends, their delivery people, and anyone offering an at-home service will pass through your shared entryway. Your children will learn to share a space with these people—and perhaps even open the door for them,” says Natalie Saaris , writing for Zillow. “While living in an apartment may deprive you of the privacy of a standalone home, the feeling of community may more than compensate for the loss.”

Whether your apartment is a temporary arrangement or a permanent decision, the benefits of apartment living offer pleasant and financially strategic opportunities for you.

Reasons why setting goals is a good thing

Fri, 24 Jan 2020 12:59:00 GMT

Don’t let New Year’s resolution failure fool you. Setting goals is a good thing.

Let’s talk about goals.

Wait! Not New Year’s resolutions. I mean regular, everyday goal setting; those goals that you can (and should) start at any time. Although around 80 percent of us fail to achieve our New Year’s resolutions, setting a goal—a SMART goal—will make you feel better. And in some cases, literally.

A SMART goal is a task based on something Specific, Meaningful, Achievable, Realistic, and Timely. And while resolutions may bite the dust two months after we set them in place, the truth is that almost half of us (40 to 45 percent) continue to make goals for ourselves each year.

We, as humans, struggle with following through on New Year’s resolutions. But the practice of continually setting goals is a good thing. Here are six reasons why.

Do you know how it feels to merely coast through life, where you find yourself simply reacting to things? When you target your energies into achieving a specific goal, you are forcing action.

“ Goal setting helps you align focus with behavior because you get feedback on your progress,” says Forbes contributor Jeff Boss . “The actions you take—or avoid—offer clues about your values, beliefs, challenges, strengths and weaknesses which allow you to course correct as necessary and reset your goal achievement strategy (and subsequently, your focus).”

Goals that truly make an impact are those that are specific and follow a timeline toward completion. For example, instead of making a goal to be thinner, a well-thought-out goal will include a series of smaller goals that encourage weight loss and are arranged over a month, a year, or two even years.

“ Think of your goal as the destination. Now think of each step you take toward that goal as a smaller yet attainable step to get you there,” explains Dave Richards , a performance and leadership coach. “If your goal is to launch a business someday, your smaller steps would include defining your products or services or getting funds to start up.”

There is no better feeling than one of accomplishment. And when you set attainable goals, your success at achieving those goals is an incredible boost to your self-esteem. Keep in mind the operative word here is “attainable.”

“By setting goals and achieving them, you send a signal to your brain that you are successful which builds confidence and pride in yourself and that helps build your self-esteem,” says Jennifer Silvershein . “We all love to feel accomplished and meeting or exceeding your goals does just that.”

By setting up a primary goal, which is your main objective, and secondary goals, which are the stepping stones that move you toward your primary goal, Silvershein believes “you can set yourself up for success with the right mindset and the right tools.”

This process of identifying a primary goal that’s supported by secondary goals boosts your self-image. But it can also stave off mild forms of depression. “ Setting goals and targets can sometimes help when a person is feeling demotivated,” reports Jayne Leonard . “However, it is important to make sure that goals are achievable, specific, and realistic.”

For instance, a goal to no longer be depressed may not be all that successful as a stand-alone goal. But setting a goal that is proven to help treat minor forms of depression, such as to eat two servings of fruits and vegetables every day or exercise daily, makes reducing or eliminating depression an added benefit to your primary goal, which may be losing twenty pounds. This brings us to the next benefit: your health.

Of Inc.com’s ten top New Year’s resolutions of 2019, five dealt with improving our health. So while we may not always follow through on those resolutions, they are certainly on our minds. In fact, out of the 2,000 people surveyed, 71 percent of them wanted to eat healthier in the coming year. Sixty-five percent of those surveyed planned to exercise more, and over half (54 percent) hoped to lose weight. Whether you are a fan of New Year’s resolutions or not, making conscious goals about lifestyle changes will have a positive impact on your overall health.

“Staying engaged in life as you age is essential for your health,” say experts at Harvard Health . “Goals should revolve around a purpose in your life: What matters to you now? What is important?” Once again, setting up a SMART goal will help connect your goals with a meaningful outcome within a specified amount of time. And when it comes to goals about your health, the end result feels great.

Let’s consider for a moment what the process of setting goals is doing. According to research by goal-setting theorists Edwin Locke and Gary Latham, goals not only affect behavior and work performance, but they also ignite a desire to put forth a higher and more persistent effort. And because with every action there’s a reaction, people around you are impacted by your efforts.

For example, if your goals are to be more productive and efficient at work and to manage your time better, you’ll likely return home sooner. Depending on what goals you’ve made regarding your habits at home, your family will benefit from the time you are able to spend with them. Perhaps you’ve made a goal to be more patient or a better listener. Those efforts impact others.

You will likely see similar positive effects if you have a goal to volunteer in your child’s school every month or plant a vegetable garden and share your harvest with neighbors. And as the cycle of goal-setting continues, you’ll be motivated to set more goals because of the positive feedback you receive from those who’ve benefited from your efforts. See? Win-win.

Don’t let the bad publicity surrounding resolutions fool you. Setting goals is a good thing. Nothing else is more effective and empowering than setting goals that improve your health, quality of life, focus, and contributions to the things you care about most. So let’s hear it for the new year and make it a goal to ensure it’s the best one ever.

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